It's blueberry season here in the South. And this smoothie is perfect for a high protein, easy, on-the-go breakfast that will keep you full till lunch.
Blueberry Lemon Oatmeal Smoothie
1 cup almond milk
1 scoop vanilla whey protein powder
1/2 cup nonfat Greek yogurt
3/4 cup frozen blueberries
1/4 cup dry old fashioned oats
1 lemon, juiced
a dash of vanilla extract
2-3 pkgs. Truvia, or sweetener of choice
1-2 cups ice
Put dry oats in a heavy duty blender and blend until a fine flour dust. Then put the rest of the ingredients in and blend until desired consistency.